Mossman Sprint Triathlon, Norwalk, CT

Its so much fun to have a decent size race (675 participants) in your hometown. Especially when the water is glass, run is flat and Emily and mom scream while i race!

14th Overall (I wanna win this race so bad, next yr!)
2nd Age-Group (:24 seconds behind 1st, damn, must dig deeper!)
- http://results.active.com/pages/displayNonGru.jsp?pubID=3&rsID=81392
- http://www.targetraining.com/TTBlog.html
My hybrid bike worked ok, i guess. Will post pictures to show its not exactly a Tri-bike.

2007 Specialized Tri-cross (cyclecross bike/Road Bike/Tri-Bike)

State of the art brakes!


Sweet wheels I got to use from the shop (more then the bike itself).

Uh?? How can i describe? Slap/squeeze on some aero-bars and wahla! This setup and my position was once again tested in the most state of the art wind tunnel........


My ultra lightweight pedals (my only pedals). Totally worth the money considering i use them for 4 kinds of bike racing.

Worst part of the day, transitions....
T1 1:07 (WHAT!? top 10 avg :40sec)
T2 :56sec (WHAT!? top 10 avg :34sec)
Need practice, combined 'would've' shaved 1min of overall time! Maybe? Trial by error.

BEST PART OF THE DAY, FIRST 2009 TRIATHLON FINISH WITHOUT A FLAT!!!